Reflections Therapy LCSW PC

At Reflections Therapy LCSW, we understand how anxiety, depression, self-esteem issues, and major transitions can lead us to feel disconnected from ourselves and others. We will work with you with compassion, guiding you to effectively make changes and discover and create new habits that better serve you in creating the life that you want. Our goal is to support you during these life changes and assist you with developing the skills to be successful in your journey. We have a passion for working with pregnant women and new parents to help them adjust and manage the stress related to this major life change. Our goal is to guide you in reconnecting with your deeper self and addressing your needs through the use of strength based therapy, mindfulness techniques, motivational interviewing, CBT and EMDR. In addition, We specialize in the field of perinatal psychotherapy. I also have extensive experience working with adolescents. Whether you, or your teen, is struggling with depression, anxiety, poor self-esteem, or relationship issues, we will work with you to ensure you develop the coping skills and strategies to achieve the life you desire. Our darkest moments can lead to the most powerful transformations. I hope to hear from you soon to support you on your journey.